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“People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement”

- Marsha Linehan

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“recognizing how even poison is a form of medicine when used the right way.” ― Kiera Van Gelder

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“Yet I also recognize this: Even if everyone in the world were to accept me and my illness and validate my pain, unless I can abide myself and be compassionate toward my own distress, I will probably always feel alone and neglected by others.”
― Kiera Van Gelder

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